Skip to Main Content
Running shoes on snow

#WhyIRun - Andrew Rainville

Category: Uncategorized

2016 Runner Tracking - How do I access?

Category: FAQ's

2016 VCM Club Competition Winners!

Category: News

2017 Half Marathon Results

Category: Half Marathon Unplugged

2017 Runner Tracking - How Does it Work?

Category: News

2017 RunVermont Grand Prix Challenge

Category: RunVT Grand Prix

2018 RunVermont Grand Prix Challenge

Category: RunVT Grand Prix

2019 RunVermont Grand Prix Challenge

Category: News ,RunVT Grand Prix

2020 New2-26.2 Training Program

Category: New2-26.2

2020 On The Horizon

Category: Ask the Coach ,Ask the Physical Therapist ,News ,Volunteer

2020 Runner Tracking - How Does it Work?

Category: Marathon Notes

2020 Runner Tracking - How Does it Work?

Category: Marathon Notes

Aid Station Alert - Be Part of Something Amazing!

Category: Volunteers

Aid Station Alert - Help Us Make Something Amazing!

Category: Volunteers

Announcing Our 2017 Pasta Dinner Speakers

Category: News

As the great Jay-Z once said: "Allow me to re-introduce myself..."

Category: Runner Spotlight

Bag Balm comes aboard as anti-chafing sponsor

Category: News

Benefits of Massage for Runners

Category: Ask the Coach

Catered Long Run – Half Marathon Unplugged

Category: Half Marathon Unplugged

Check Out These Fantastic Fall Foliage Runs

Category: News

Clif Shot Energy Gels on Course

Category: FAQ's

Cold Weather Running Tips

Category: Uncategorized

Connelly's Corner: VCM Course Sections 3 and 4

Category: Uncategorized

Connelly’s Corner

Category: Ask the Coach ,Marathon ,Marathon Training ,Vermont City Marathon

Creamy Purple Cauliflower and Parsnip Soup - Fuel Your Run

Category: Fuel Your Run ,Fuel Your Run

Danforth Pewter - “Lionhearts”

Category: News ,Notes From The Station

Dark Chocolate Tart with Coconut Cream - Fuel Your Run

Category: Fuel Your Run

Dark Chocolate Tart with Coconut Cream - Fuel Your Run

Category: Fuel Your Run ,Fuel Your Run

Do and Do Not - New2-26.2

Category: New2-26.2

Elite Athlete Jay Holder - My First Marathon

Category: Invited Athletes

Fantastic Fuel for 26.2 Vermont City Miles

Category: Fuel Your Run ,Fuel Your Run

Fantastic Fuel on Course at the Vermont City Marathon

Category: Fuel Your Run ,Fuel Your Run

Fuel and Fun on Course

Category: Notes From The Station

Fuel Your Run - Did someone say Pizza?

Category: Fuel Your Run ,Fuel Your Run

Fuel Your Run - Fun & Healthy Football Food

Category: Fuel Your Run

Fueling for Success - Jamie Sheahan

Category: Ask the Coach

Future of the M&T Bank Vermont City Marathon Survey

Category: News

Getting the Right Fit - New2-26.2 Shoe Fitting Night

Category: New2-26.2

Giveaway Thursday - "Finishing Thoughts"

Category: Giveaway Thursday

Giveaway Thursday - 2016 Launch

Category: Giveaway Thursday ,News

Giveaway Thursday - Almost Taper Time!

Category: Giveaway Thursday

Giveaway Thursday - Dance (Run) to the Music!

Category: Giveaway Thursday ,News

Giveaway Thursday - Everyone's Favorite Topic - Port-O-lets

Category: Giveaway Thursday ,News

Giveaway Thursday - FOOD!

Category: Giveaway Thursday

Giveaway Thursday - Mental Preparation

Category: Giveaway Thursday

Giveaway Thursday - Show us your Selfies!

Category: Giveaway Thursday

Giveaway Thursday - The Finish Line!

Category: Giveaway Thursday ,News

Giveaway Thursday - Time to Haiku!

Category: New2-26.2

Giveaway Thursday - What Motivates You?

Category: Giveaway Thursday

Giveaway Thursday - Who's in for the Relay?

Category: Giveaway Thursday

Giveaway Thursday - Who's up for an Adventure?

Category: Giveaway Thursday

Giveaway Thursday – 2015 Launch

Category: Giveaway Thursday

Go The Extra Mile For The Vermont City Marathon!

Category: News

Grand Prix Challenge - Runners are Awesome (and really weird) People!

Category: RunVT Grand Prix

Grand Prix Challenge - Unplugged Musings

Category: RunVT Grand Prix

Great Entertainment on Course - We have a few more spots to fill

Category: Volunteers

Handcycle Marathon Adventures - Introducing Guest Blogger Kirsten Berggren

Category: Runner Spotlight

Handcycle Marathon Adventures - On the Road

Category: Runner Spotlight

Handcycle Marathon Adventures - When have things ever gone exactly as planned?

Category: Runner Spotlight

Hiring Graphic Designer & Merchandiser

Category: News

HOKA ONE ONE® IS THE “OFFICIAL SHOE” FOR ALL RUNVERMONT EVENTS

Category: Public Relations

HOKA ONE ONE® is the “Official Shoe” for all RunVermont Events

Category: Public Relations

I Finished ... Now What?

Category: Marathon Notes

If You Believe – From the First Training Run to the Finish Line

Category: Marathon ,RunVT Grand Prix ,Vermont City Marathon

Introducing 2017 Vermont City Marathon Rookie Blogger - Sara Simon

Category: Rookie's Ramblings

Introducing Our National Anthem Singer Jim Diego

Category: News

Introducing the 2016 PUBVCM Pace Team

Category: Meet the Paceteam

Introducing the 2019 Vermont City Marathon Pace Team

Category: Meet the Paceteam

Junior Milers - Kick Off!

Category: Youth

Junior Milers - Start of a Long Run

Category: Uncategorized

Letter from RunVermont Executive Director

Category: News

Looking for a great way to spend a Sunday? We have Aid Station Opportunities!

Category: Volunteers

LP (Dwarf) Triathlete-John Young - 12 in 12

Category: Runner Spotlight ,Uncategorized

M&T Bank Runner Spotlight - Andrew Cook

Category: Runner Spotlight

M&T Bank Runner Spotlight - Dallas Peck

Category: Runner Spotlight

M&T Bank Runner Spotlight - Jim Riley

Category: Runner Spotlight

M&T Bank Runner Spotlight - Karissa McDonough

Category: News

M&T Bank Runner Spotlight - Robert Britton

Category: News

M&T Bank Runner Spotlight - Wayne Braun

Category: Runner Spotlight

M&T Bank Vermont City Marathon Community Spirit Award - Rise to the Challenge!

Category: Public Relations

M&T Bank Vermont City Marathon Hannaford Group Training Runs

Category: Marathon Notes ,News

M&T Bank Vermont City Marathon Selected as USATF New England Marathon Championship

Category: Uncategorized

Marathon Moves to 7am Start

Category: News

Marathon Volunteer Registration is Now Open!

Category: Volunteers

Meb Keflezighi Marathon Weekend Schedule

Category: Marathon Notes

Meet Jamie Sheahan -- Nutritionist, Personal Trainer, Professor, Marathoner

Category: Fuel Your Run ,Marathon ,Nutrition ,Personal training ,RunVT Grand Prix

Meet our 2016 Rookie Sarah - I NEED MY ROLE IN THIS VERY CLEARLY DEFINED

Category: Rookie's Ramblings

Meet RunVermont Coach Sam Davis

Category: Ask the Coach ,Marathon ,Marathon Training ,RunVT Grand Prix ,Training Plan ,Vermont City Marathon

Meet the 2016 Pace Team - Rick Morris and Bob Ayers (4:15)

Category: Meet the Paceteam

Meet the 2016 Pace Team: Jen Sorrell and Kristin Lundy (4:30)

Category: Meet the Paceteam

Meet the Pace Team - Rick Morris and Bob Ayers (4:15)

Category: Meet the Paceteam

Meet the Pace Team: Gavin Boyles and Ludo Bruyere (3:15)

Category: Meet the Paceteam

Meet the Pace Team: George Deane and Jason Wulff (3:30)

Category: Meet the Paceteam

Meet the Pace Team: Jen Sorrell and Kristin Lundy (4:30)

Category: Meet the Paceteam

Meet the Pace Team: Karen Morris and Rebekah Thomas (4:45)

Category: Meet the Paceteam

Meet the Pace Team: Michelle Perlee and Marie Bartoletti (5:00)

Category: Meet the Paceteam

Meet the Pace Team: Michelle Perlee and Marie Bartoletti (5:00)

Category: Meet the Paceteam

Meet the Pace Team: Rowly Brucken and Tom Nuovo (4:00)

Category: Meet the Paceteam

Meet the Pace Team: Tim Shea and Mariana Wingood (3:45)

Category: Meet the Paceteam

Meet the Pace Team: Todd Smith and Tom Thurston (3:15)

Category: Meet the Paceteam

Meet the Pace Team: Vic and Debbie Tirrito (5:30)

Category: Meet the Paceteam

New Vermont single-age records set at VCM

Category: Marathon Notes ,News

New2 -26.2 Training Weeks 11 & 12 and a Few Words About Hydration

Category: New2-26.2

New2 -26.2 Training Weeks 13 & 14

Category: New2-26.2

New2 -26.2 Training Weeks 15 - 18

Category: New2-26.2

New2 -26.2 Training Weeks 9 & 10 with a Little Pep Talk

Category: New2-26.2

New2- 26.2- Marathon Training Program- Is there a need for speed?-

Category: New2-26.2

New2-26.2 - Marathon Training Plan - Halfway Home

Category: New2-26.2

New2-26.2 - All About That Pace

Category: New2-26.2

New2-26.2 - Marathon Prehab - Start your marathon training injury free

Category: New2-26.2

New2-26.2 - Marathon Training Weeks 11 & 12

Category: New2-26.2

New2-26.2 - Sports Gels - It's All In Your Head

Category: New2-26.2

New2-26.2 - The Stress Test

Category: New2-26.2

New2-26.2 - The Taper

Category: New2-26.2

New2-26.2 - The Taper and Final Weeks of Training

Category: New2-26.2

New2-26.2 - The Weather and Plan B

Category: New2-26.2

New2-26.2 - Training Tip - Running Fuel

Category: New2-26.2

New2-26.2 - Training Weeks 3 and 4 - Is There a Need for Speed?

Category: New2-26.2

New2-26.2 -Marathon Training Program -The Idea of Cross Training

Category: New2-26.2

New2-26.2 – Training Tip – The Long Run

Category: New2-26.2

New2-26.2 Program Launch! Weeks 1 and 2

Category: New2-26.2

New2-26.2 Training - Weeks 5 and 6 - The Long run: A Shifting Paradigm

Category: News

New2-26.2 Training - Weeks 7 and 8

Category: News

New2-26.2 Training Program

Category: New2-26.2

New2-26.2 Training Program

Category: New2-26.2

New2-26.2 Training Program 2017

Category: New2-26.2

New2-26.2 Training Tip - The Weather and Plan B

Category: New2-26.2

New2-26.2-Marathon Training Program-The Knowledgeable Coach Sam

Category: New2-26.2

Off The Charts Inspiration - Colleen Kelly Alexander - Pasta Dinner Speaker

Category: News

Official Results Message from Race Director

Category: News

People’s United Bank Presents the Vermont City Marathon & Relay Community Spirit Award

Category: News

People’s United Bank Presents the Vermont City Marathon & Relay Community Spirit Award

Category: News ,Sponsors

People’s United Bank Renews Contract as Title Sponsor for the Vermont City Marathon

Category: Public Relations

PEOPLE’S UNITED BANK VERMONT CITY MARATHON & RELAY SIGNS PRESENTING SPONSORSHIP WITH TIMBERLANE DENTAL GROUP

Category: News

People’s United Bank Vermont City Marathon Announces New England Double

Category: News

People’s United Bank Vermont City Marathon Welcomes Meb Keflezighi

Category: Notes From The Station

People’s United Bank Volunteer - Katie Stevens

Category: Volunteer

Peoples' United Bank Vermont City Marathon Community Spirit Award

Category: Volunteers

Pizza, Pizza, Pizza!

Category: Sponsors

Precautions Being Taken to Prepare for the Heat on Marathon Day

Category: News

PUBVCM Course Changes -2016

Category: FAQ's

PUBVCM Pasta Dinner Speaker- Newton Baker

Category: Public Relations

Race Day - Heat Update

Category: News

Race Day - Hot Weather Precautions - Update

Category: News

Race Day Extreme Weather Message

Category: News

Ready. Set. Run! Junior Milers - Coach Scott's Letter

Category: News ,Youth

Registration Insurance How To

Category: FAQ's ,Uncategorized

Relay Team Captain - FAQs

Category: FAQ's

Results - How do they become official?

Category: FAQ's

Rookie Blog - ALL I REALLY WANT IS SOMETHING BEAUTIFUL TO SAY…

Category: Rookie's Ramblings

Rookie Blog - UP IN THE GYM JUST WORKING ON MY FITNESS

Category: News ,Rookie's Ramblings

Rookie Greg - 10 Rules of Marathon Training

Category: Rookie's Ramblings

Rookie Greg - 5152 Minutes

Category: Rookie's Ramblings

Rookie Greg - I Dare You to Train For a Marathon

Category: Rookie's Ramblings

Rookie Greg - Mother Nature, Can You, Not?

Category: Rookie's Ramblings

Rookie Greg - One Week to Go!

Category: News ,Rookie's Ramblings

Rookie Paige - For the Loathe of Racing

Category: News ,Rookie's Ramblings

Rookie Paige - Hay in the Barn

Category: Rookie's Ramblings

Rookie Paige - Not able to complete her goal - but she is not done yet.

Category: Rookie's Ramblings

Rookie Paige - Practice Makes Practice

Category: Rookie's Ramblings

Rookie Paige - Seeing the End

Category: Rookie's Ramblings

Rookie Paige - When Everything Goes Right

Category: Rookie's Ramblings

Rookie Paige - Where Are You on Your Journey?

Category: Rookie's Ramblings

Rookie Paige - Your Brain on Running!

Category: Rookie's Ramblings

Rookie Paige -The Wandering Runner

Category: Rookie's Ramblings

Rookie Ramblings-Keep Pushing and Don't Give Up-Week 13 and 14

Category: Rookie's Ramblings

Rookie Ramblings-Life Happens-Week 15

Category: Rookie's Ramblings

Rookie Sara - Best Way to Train for a 5K? Register for a Marathon

Category: Rookie's Ramblings

Rookie Sara - I am a Runner

Category: Rookie's Ramblings

Rookie Sara - Running is hard - The curse of Week 6

Category: Rookie's Ramblings

Rookie Sara - Seven Months Later

Category: Rookie's Ramblings

Rookie Sara - The First 53!

Category: Rookie's Ramblings

Rookie Sarah - I NEVER MISS A BEAT – I’M LIGHTNING ON MY FEET…

Category: Rookie's Ramblings

Rookie Sarah - I SEE THE GOOD IN THE BAD AND THE UGLY…

Category: News ,Rookie's Ramblings

Rookie's Ramblings - Family Fun

Category: Rookie's Ramblings

Rookie's Ramblings - IN RESTLESS DREAMS I WALKED ALONE…

Category: Rookie's Ramblings

Rookie's Ramblings - MAKING MY OWN ROAD OUT OF GRAVEL & SOME WINE…

Category: Rookie's Ramblings

Rookie's Ramblings - Remembering the End Goal - Week 4

Category: Rookie's Ramblings

Rookie's Ramblings - Vermont City Marathon Race Day Report

Category: Rookie's Ramblings

Rookie's Ramblings- Our Hardest Week Yet- Week 10

Category: Rookie's Ramblings

Rookie's Ramblings- Vermont City Marathon Rookies stretch across the U.S.

Category: Rookie's Ramblings ,Uncategorized

Rookie's Ramblings- Week 9- A Blister Problem

Category: Rookie's Ramblings

Rookie's Ramblings-Getting Everything In Order- Week 11

Category: Rookie's Ramblings

Rookie's Ramblings-Last Minute Decision and Dusty Air-Week 12

Category: Rookie's Ramblings

Rookies' Ramblings - High Winds and Crazy Weather - Week 8

Category: Rookie's Ramblings

Run with Meb at The Vermont City Marathon

Category: Notes From The Station

Runner vs Pollen: A Tragicomedy

Category: Rookie's Ramblings

RunVermont 2017 Hall of Fame Inductees

Category: Public Relations

RunVermont and MVP Health Care Partnership

Category: News ,Youth

RunVermont Announces 2016 Hall of Fame Inductees

Category: Public Relations

RunVermont Announces 2017 Hall of Fame Inductees

Category: Public Relations

RunVermont Announces Grand Prix Race Series

Category: News ,RunVT Grand Prix

RunVermont Announces Relay Registration Format Change and Course Changes

Category: News

RunVermont Grand Prix Quest - Admitting Training Faux Pas

Category: RunVT Grand Prix

RunVermont Seeking Nominations for Hall of Fame Inductees

Category: News

RunVT Grand Prix Quest

Category: RunVT Grand Prix

Send Off for RunVermont Hall of Fame Member Newton Baker

Category: News

Simple Brussel Sprouts - Fuel Your Run

Category: Fuel Your Run ,Fuel Your Run

Spotlight on RunVermont

Category: News

Statement by RunVermont Board of Directors

Category: News

Stay Upright While Running on Slippery Roads with Screw Shoes

Category: Ask the Coach

Testimonial from Runner Leslie O'Dell

Category: Invited Athletes

The Best Ways to Watch Your Runner

Category: News

The Long Run: A Shifting Paradigm - New2-26.2

Category: New2-26.2

The Need for Speed - New2-26.2

Category: New2-26.2

The People’s United Bank Vermont City Marathon Announces 33% increase in Prize purse for 2015

Category: News

The People’s United Bank Vermont City Marathon Announces Free Race Photos through GameFace Media - Compliments of The Vermont Department of Tourism

Category: News

The People’s United Bank Vermont City Marathon Announces Never Give Up Ever as the 2018 Charity of Choice

Category: Notes From The Station

The Stress Test - New2-26.2

Category: New2-26.2

The Taper

Category: New2-26.2

The Weather and Plan B

Category: New2-26.2

Three More Weeks for Rookie Sara

Category: Rookie's Ramblings

Training Plans, 2020 & The Magic of the Marathon

Category: Ask the Coach ,Marathon ,News ,RunVT Grand Prix

Training Tip - Are you injured or are you hurt?

Category: New2-26.2

Training Tip - New2-26.2

Category: New2-26.2

Training Weeks 10 & 11 - New2-26.2

Category: New2-26.2

Training Weeks 12 & 13 - New2-26.2

Category: New2-26.2

Training Weeks 14 & 15 - New2-26.2

Category: New2-26.2

Training Weeks 16 -18 - New2-26.2

Category: New2-26.2

Training Weeks 2 & 3 - New2-26.2

Category: New2-26.2

Training Weeks 4 & 5 - New2-26.2

Category: New2-26.2

Training Weeks 6 & 7 - New2-26.2

Category: New2-26.2

Treadmill Training To Boost Marathon Performance

Category: Ask the Coach

Untapped on Course at The 2019 Vermont City Marathon

Category: Fuel Your Run ,Fuel Your Run

UnTapped to Energize Runners In the 30th Edition of the People’s United Bank Vermont City Marathon.

Category: Notes From The Station

USATF NE Grand Prix Voting Open - Why Vote for M&T Bank Vermont City Marathon?

Category: News

USATF-NE Grand Prix voting thru 11/25 - we need your support!!

Category: Public Relations

Vegan Almond Quinoa Muffins - Fuel Your Run

Category: Fuel Your Run ,Fuel Your Run

Vermont City Marathon Announces Fourth Team Member of #MebsTeam

Category: News

Vermont City Marathon Discontinued Due to Extreme Weather Conditions

Category: News

Vermont City Marathon Now Offering Race Registration Insurance

Category: News

Volunteer: Help Us Go the Extra Mile

Category: Half Marathon Unplugged ,Volunteer

Volunteer: Help us Go the Extra Mile!

Category: Volunteers

Volunteers: Burlington's Ambassadors

Category: Marathon ,RunVT Grand Prix ,Vermont City Marathon ,Volunteer

Wake-Up Call - Elite Athlete, Jay Holder

Category: Invited Athletes

Want to Run a Fast Marathon in 2019?

Category: Marathon Notes

Want to Run a Fast Marathon?

Category: Notes From The Station

Welcome - New2-26.2 Marathon Training Program

Category: New2-26.2

Welcome to the Team Purity Organic!

Category: News

What's Your Base?

Category: Uncategorized

Why I Run: Jim Price

Category: Public Relations

Why I Volunteer - A Journey

Category: Uncategorized

Yoga for Runners - Erika Nestor

Category: Ask the Coach

You asked, we answered: IT Band issues

Category: Ask the Physical Therapist
Top