Forget
about
the
warnings
of
“winter
is
coming;”
winter
has
arrived
and
with
it,
frigid
temperatures
and
shorter
days.
I
don’t
know
about
you,
but
when
the
temperature
drops
below
freezing
and
daylight
hours
are
at
an
all-time
low,
the
urge
to
hibernate
strikes
and
my
regular
motivation
to
run
is
nearly
impossible
to
muster
up.
However,
as
much
as
... More
In
this
edition
of
the
RunVermont
Pulse:
1.
Race
Waste(d*)
2.
From
The
Blog
3.
Youth
Updates
4.
RunVermont
Hall
of
Fame
Nominations
Open
5.
Connelly's
Corner:
Freezy
Cheeks
6.
Lodging
for
Upcoming
Races
7.
Strategic
Planning:
Help
Shape
the
Future
of
RunVermont
Galentine's
Group
Run
in
partnership
with Bivo and Paradis
Sport
on
February
13
Race
Waste(d*)
I
was
just
out
at
the
Running
USA
Industry
Conference
in
St.
Louis,
... More
Category:
Ask the Coach,Featured,FirstRun Burlington,Half Marathon Unplugged,Marathon,Marathon Training,Road Racing,Sponsors,Vermont City Marathon Relay,Youth
Okay,
your
alarm
goes
off
at
5
AM
(or
earlier)
and
you
hit
the
snooze
button.
There
you
are,
lying
in
bed
in
a
state
of
semi-consciousness
and
running
through
the
list
of
reasons
to
get
up
(or
not
get
up),
throw
on
your
winter
running
clothes,
put
on
your
reflective
vest
and
headlamp
and
head
out
the
door
into
... More