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#WhyIRun - Stephanie Loleng

Category: #WhyIRun

2015 Runner Tracking - How does it work?

Category: FAQ's

2016 Runner Tracking - How do I access?

Category: FAQ's

2016 VCM Club Competition Winners!

Category: News

2017 Runner Tracking - How Does it Work?

Category: News

2020 New2-26.2 Training Program

Category: New2-26.2

2020 Runner Tracking - How Does it Work?

Category: Marathon Notes

2020 Runner Tracking - How Does it Work?

Category: Marathon Notes

Aid Station Alert - Be Part of Something Amazing!

Category: Volunteers

Aid Station Alert - Help Us Make Something Amazing!

Category: Volunteers

As the great Jay-Z once said: "Allow me to re-introduce myself..."

Category: Runner Spotlight

Benefits of Massage for Runners

Category: Ask the Coach

Clif Shot Energy Gels on Course

Category: FAQ's

Come for the Race, Stay for the Rest! M&T Bank Vermont City Marathon featured by TripAdvisor!

Category: News

Creamy Purple Cauliflower and Parsnip Soup - Fuel Your Run

Category: Fuel Your Run ,Fuel Your Run

Danforth Pewter - “Lionhearts”

Category: News ,Notes From The Station

Dark Chocolate Tart with Coconut Cream - Fuel Your Run

Category: Fuel Your Run ,Fuel Your Run

Do and Do Not - New2-26.2

Category: New2-26.2

Fantastic Fuel for 26.2 Vermont City Miles

Category: Fuel Your Run ,Fuel Your Run

Fantastic Fuel on Course at the Vermont City Marathon

Category: Fuel Your Run ,Fuel Your Run

Final Thoughts From Rookie Sarah

Category: Rookie's Ramblings

Fuel and Fun on Course

Category: Notes From The Station

Fuel Your Marathon - Get the Scoop from Hannaford Dietitians

Category: News

Fueling for Success - Jamie Sheahan

Category: Ask the Coach

Future of the M&T Bank Vermont City Marathon Survey

Category: News

Getting the Right Fit - New2-26.2 Shoe Fitting Night

Category: New2-26.2

Giveaway Thursday - "Finishing Thoughts"

Category: Giveaway Thursday

Giveaway Thursday - 2016 Launch

Category: Giveaway Thursday ,News

Giveaway Thursday - Almost Taper Time!

Category: Giveaway Thursday

Giveaway Thursday - Dance (Run) to the Music!

Category: Giveaway Thursday ,News

Giveaway Thursday - Everyone's Favorite Topic - Port-O-lets

Category: Giveaway Thursday ,News

Giveaway Thursday - Mental Preparation

Category: Giveaway Thursday

Giveaway Thursday - Show us your Selfies!

Category: Giveaway Thursday

Giveaway Thursday - The Finish Line!

Category: Giveaway Thursday ,News

Giveaway Thursday - Time to Haiku!

Category: New2-26.2

Giveaway Thursday - What Motivates You?

Category: Giveaway Thursday

Giveaway Thursday - Who's in for some Yoga?

Category: Giveaway Thursday

Giveaway Thursday - Who's in for the Relay?

Category: Giveaway Thursday

Giveaway Thursday - Who's up for an Adventure?

Category: Giveaway Thursday

Giveaway Thursday – 2015 Launch

Category: Giveaway Thursday

Go The Extra Mile For The Vermont City Marathon!

Category: News

Great Entertainment on Course - We have a few more spots to fill

Category: Volunteers

Handcycle Marathon Adventures - Introducing Guest Blogger Kirsten Berggren

Category: Runner Spotlight

Handcycle Marathon Adventures - On the Road

Category: Runner Spotlight

Handcycle Marathon Adventures - When have things ever gone exactly as planned?

Category: Runner Spotlight

Help Us Go The Extra Mile!

Category: Volunteers

Hiring Graphic Designer & Merchandiser

Category: News

HOKA ONE ONE® IS THE “OFFICIAL SHOE” FOR ALL RUNVERMONT EVENTS

Category: Public Relations

HOKA ONE ONE® is the “Official Shoe” for all RunVermont Events

Category: Public Relations

How do I populate my Relay Team?

Category: FAQ's
Tags: 26.2 ,PUBVCM ,Relay

I Finished ... Now What?

Category: Marathon Notes

Introducing 2017 Vermont City Marathon Rookie Blogger - Sara Simon

Category: Rookie's Ramblings

Introducing Our National Anthem Singer Jim Diego

Category: News

Introducing the 2016 PUBVCM Pace Team

Category: Meet the Paceteam

Introducing the 2019 Vermont City Marathon Pace Team

Category: Meet the Paceteam

Letter from RunVermont Executive Director

Category: News

Looking for a great way to spend a Sunday? We have Aid Station Opportunities!

Category: Volunteers

M&T Bank Runner Spotlight - Andrew Cook

Category: Runner Spotlight

M&T Bank Runner Spotlight - Dallas Peck

Category: Runner Spotlight

M&T Bank Runner Spotlight - Jim Riley

Category: Runner Spotlight

M&T Bank Runner Spotlight - Karissa McDonough

Category: News

M&T Bank Runner Spotlight - Robert Britton

Category: News

M&T Bank Runner Spotlight - Wayne Braun

Category: Runner Spotlight

M&T Bank Vermont City Marathon Community Spirit Award - Rise to the Challenge!

Category: Public Relations

Marathon Moves to 7am Start

Category: News

Meb Keflezighi Marathon Weekend Schedule

Category: Marathon Notes

Meet Jamie Sheahan -- Nutritionist, Personal Trainer, Professor, Marathoner

Category: Fuel Your Run ,Marathon ,Nutrition ,Personal training ,RunVT Grand Prix

Meet our 2016 Rookie Sarah - I NEED MY ROLE IN THIS VERY CLEARLY DEFINED

Category: Rookie's Ramblings

Meet RunVermont Coach Sam Davis

Category: Ask the Coach ,Marathon ,Marathon Training ,RunVT Grand Prix ,Training Plan ,Vermont City Marathon

Meet the 2016 Pace Team - Rick Morris and Bob Ayers (4:15)

Category: Meet the Paceteam

Meet the 2016 Pace Team: Jen Sorrell and Kristin Lundy (4:30)

Category: Meet the Paceteam

Meet the Pace Team - Rick Morris and Bob Ayers (4:15)

Category: Meet the Paceteam

Meet the Pace Team: Gavin Boyles and Ludo Bruyere (3:15)

Category: Meet the Paceteam

Meet the Pace Team: George Deane and Jason Wulff (3:30)

Category: Meet the Paceteam

Meet the Pace Team: Jason Wulff and Joe Noonan (3:30)

Category: Meet the Paceteam

Meet the Pace Team: Jen Sorrell and Kristin Lundy (4:30)

Category: Meet the Paceteam

Meet the Pace Team: Karen Morris and Rebekah Thomas (4:45)

Category: Meet the Paceteam

Meet the Pace Team: Michelle Perlee and Marie Bartoletti (5:00)

Category: Meet the Paceteam

Meet the Pace Team: Michelle Perlee and Marie Bartoletti (5:00)

Category: Meet the Paceteam

Meet the Pace Team: Rowly Brucken and Tom Nuovo (4:00)

Category: Meet the Paceteam

Meet the Pace Team: Tim Shea and Mariana Wingood (3:45)

Category: Meet the Paceteam

Meet the Pace Team: Todd Smith and Tom Thurston (3:15)

Category: Meet the Paceteam

Meet the Pace Team: Vic and Debbie Tirrito (5:30)

Category: Meet the Paceteam

New Vermont single-age records set at VCM

Category: Marathon Notes ,News

New2 -26.2 Training Weeks 11 & 12 and a Few Words About Hydration

Category: New2-26.2

New2 -26.2 Training Weeks 13 & 14

Category: New2-26.2

New2 -26.2 Training Weeks 15 - 18

Category: New2-26.2

New2 -26.2 Training Weeks 9 & 10 with a Little Pep Talk

Category: New2-26.2

New2-26.2 - All About That Pace

Category: New2-26.2

New2-26.2 - Sports Gels - It's All In Your Head

Category: New2-26.2

New2-26.2 - The Stress Test

Category: New2-26.2

New2-26.2 - The Taper

Category: New2-26.2

New2-26.2 - The Taper and Final Weeks of Training

Category: New2-26.2

New2-26.2 - The Weather and Plan B

Category: New2-26.2

New2-26.2 - Training Tip - Sitting on the Sidelines

Category: New2-26.2

New2-26.2 - Training Weeks 3 and 4 - Is There a Need for Speed?

Category: New2-26.2

New2-26.2 – Training Tip – The Long Run

Category: New2-26.2

New2-26.2 Kickoff!

Category: New2-26.2

New2-26.2 Program Launch! Weeks 1 and 2

Category: New2-26.2

New2-26.2 Training Program

Category: New2-26.2

New2-26.2 Training Program 2017

Category: New2-26.2

New2-26.2 Training Tip - The Weather and Plan B

Category: New2-26.2

Official Results Message from Race Director

Category: News

People’s United Bank Presents the Vermont City Marathon & Relay Community Spirit Award

Category: News

People’s United Bank Presents the Vermont City Marathon & Relay Community Spirit Award

Category: News ,Sponsors

People’s United Bank Renews Contract as Title Sponsor for the Vermont City Marathon

Category: Public Relations

PEOPLE’S UNITED BANK VERMONT CITY MARATHON & RELAY SIGNS PRESENTING SPONSORSHIP WITH TIMBERLANE DENTAL GROUP

Category: News

People’s United Bank Vermont City Marathon Announces New England Double

Category: News

People’s United Bank Vermont City Marathon Welcomes Meb Keflezighi

Category: Notes From The Station

People’s United Bank Volunteer - Katie Stevens

Category: Volunteer

Peoples' United Bank Vermont City Marathon Community Spirit Award

Category: Volunteers

Pizza, Pizza, Pizza!

Category: Sponsors

Precautions Being Taken to Prepare for the Heat on Marathon Day

Category: News

PUBVCM Course Changes -2016

Category: FAQ's

PUBVCM Pasta Dinner Speaker- Newton Baker

Category: Public Relations

Race Day - Heat Update

Category: News

Race Day - Hot Weather Precautions - Update

Category: News

Race Day Extreme Weather Message

Category: News

Relay Team Captain - FAQs

Category: FAQ's

Results - How do they become official?

Category: FAQ's

Rookie Blog - ALL I REALLY WANT IS SOMETHING BEAUTIFUL TO SAY…

Category: Rookie's Ramblings

Rookie Blog - UP IN THE GYM JUST WORKING ON MY FITNESS

Category: News ,Rookie's Ramblings

Rookie Greg - 10 Rules of Marathon Training

Category: Rookie's Ramblings

Rookie Greg - 20 Miles (Or is it Milestone?)

Category: News ,Rookie's Ramblings

Rookie Greg - 5152 Minutes

Category: Rookie's Ramblings

Rookie Greg - An Ode to Volunteers

Category: Rookie's Ramblings

Rookie Greg - Battery Hill twice? But what about water?

Category: Rookie's Ramblings

Rookie Greg - I Dare You to Train For a Marathon

Category: Rookie's Ramblings

Rookie Greg - Mixed Emotions

Category: Rookie's Ramblings

Rookie Greg - One Week to Go!

Category: News ,Rookie's Ramblings

Rookie Greg - Stick With It

Category: Rookie's Ramblings

Rookie Greg - Who Knew?

Category: News ,Rookie's Ramblings

Rookie Paige - For the Loathe of Racing

Category: News ,Rookie's Ramblings

Rookie Paige - Great Expectations

Category: Rookie's Ramblings

Rookie Paige - Hay in the Barn

Category: Rookie's Ramblings

Rookie Paige - It Is What It Is

Category: Rookie's Ramblings

Rookie Paige - Not able to complete her goal - but she is not done yet.

Category: Rookie's Ramblings

Rookie Paige - Practice Makes Practice

Category: Rookie's Ramblings

Rookie Paige - Seeing the End

Category: Rookie's Ramblings

Rookie Paige - Where Are You on Your Journey?

Category: Rookie's Ramblings

Rookie Paige - Your Brain on Running!

Category: Rookie's Ramblings

Rookie Paige -The Wandering Runner

Category: Rookie's Ramblings

Rookie Sara - Best Way to Train for a 5K? Register for a Marathon

Category: Rookie's Ramblings

Rookie Sara - I am a Runner

Category: Rookie's Ramblings

Rookie Sara - Running is hard - The curse of Week 6

Category: Rookie's Ramblings

Rookie Sara - Seven Months Later

Category: Rookie's Ramblings

Rookie Sara - The First 53!

Category: Rookie's Ramblings

Rookie Sarah - I NEVER MISS A BEAT – I’M LIGHTNING ON MY FEET…

Category: Rookie's Ramblings

Rookie Sarah - I SEE THE GOOD IN THE BAD AND THE UGLY…

Category: News ,Rookie's Ramblings

Rookie Search - We need a 2015 PUBVCM Rookie!

Category: Rookie's Ramblings

Rookie's Ramblings - Family Fun

Category: Rookie's Ramblings

Rookie's Ramblings - IN RESTLESS DREAMS I WALKED ALONE…

Category: Rookie's Ramblings

Rookie's Ramblings - Meet Rookie Greg Wolf

Category: Rookie's Ramblings

Rookie's Ramblings - Meet Rookie Paige Radney

Category: Rookie's Ramblings

Rookies' Ramblings - High Winds and Crazy Weather - Week 8

Category: Rookie's Ramblings

Run with Meb at The Vermont City Marathon

Category: Notes From The Station

Runner vs Pollen: A Tragicomedy

Category: Rookie's Ramblings

RunVermont 2017 Hall of Fame Inductees

Category: Public Relations

RunVermont Announces 2015 Hall of Fame Inductees

Category: News

RunVermont Announces 2017 Hall of Fame Inductees

Category: Public Relations

RunVermont Announces Relay Registration Format Change and Course Changes

Category: News

RunVermont Seeking Nominations for Hall of Fame Inductees

Category: News

Something Old, Nothing New - New 2-26.2

Category: New2-26.2

Statement by RunVermont Board of Directors

Category: News

Stay Upright While Running on Slippery Roads with Screw Shoes

Category: Ask the Coach

Testimonial from Runner Leslie O'Dell

Category: Invited Athletes

The Best Ways to Watch Your Runner

Category: News

The Long Run: A Shifting Paradigm - New2-26.2

Category: New2-26.2

The Need for Speed - New2-26.2

Category: New2-26.2

The People’s United Bank Vermont City Marathon Announces 33% increase in Prize purse for 2015

Category: News

The People’s United Bank Vermont City Marathon Announces Free Race Photos through GameFace Media - Compliments of The Vermont Department of Tourism

Category: News

The Stress Test - New2-26.2

Category: New2-26.2

The Taper

Category: New2-26.2

The Weather and Plan B

Category: New2-26.2

Thoughts on 385 Yards from Rookie Greg

Category: Rookie's Ramblings

Three More Weeks for Rookie Sara

Category: Rookie's Ramblings

Tim Bomba - Meet VCM Relay Team 'Five and One Half'

Category: News

Training Plans, 2020 & The Magic of the Marathon

Category: Ask the Coach ,Marathon ,News ,RunVT Grand Prix

Training Tip - Are you injured or are you hurt?

Category: New2-26.2

Training Tip - New2-26.2

Category: New2-26.2

Training Weeks 10 & 11 - New2-26.2

Category: New2-26.2

Training Weeks 12 & 13 - New2-26.2

Category: New2-26.2

Training Weeks 14 & 15 - New2-26.2

Category: New2-26.2

Training Weeks 16 -18 - New2-26.2

Category: New2-26.2

Training Weeks 2 & 3 - New2-26.2

Category: New2-26.2

Training Weeks 4 & 5 - New2-26.2

Category: New2-26.2

Training Weeks 6 & 7 - New2-26.2

Category: New2-26.2

Treadmill Training To Boost Marathon Performance

Category: Ask the Coach

UnTapped Maple - Athlete Testimonial

Category: Fuel Your Run ,Fuel Your Run

Untapped on Course at The 2019 Vermont City Marathon

Category: Fuel Your Run ,Fuel Your Run

UnTapped to Energize Runners In the 30th Edition of the People’s United Bank Vermont City Marathon.

Category: Notes From The Station

USATF NE Grand Prix Voting Open - Why Vote for M&T Bank Vermont City Marathon?

Category: News

Vegan Almond Quinoa Muffins - Fuel Your Run

Category: Fuel Your Run ,Fuel Your Run

Vermont City Marathon Discontinued Due to Extreme Weather Conditions

Category: News

Vermont City Marathon Now Offering Race Registration Insurance

Category: News

Vermont City Marathon Offers Race Registration Insurance

Category: Notes From The Station

Volunteer: Help Us Go the Extra Mile

Category: Half Marathon Unplugged ,Volunteer

Volunteer: Help us Go the Extra Mile!

Category: Volunteers

Volunteering Opportunities for Groups

Category: Volunteers

Volunteers: Burlington's Ambassadors

Category: Marathon ,RunVT Grand Prix ,Vermont City Marathon ,Volunteer

Wake-Up Call - Elite Athlete, Jay Holder

Category: Invited Athletes

Want to Run a Fast Marathon in 2019?

Category: Marathon Notes

Want to Run a Fast Marathon?

Category: Notes From The Station

Welcome - New2-26.2 Marathon Training Program

Category: New2-26.2

Win a Race-cation at Smugglers' Notch Resort

Category: News

Words of Wisdom for all - From Elite Athlete, Kasie Enman

Category: Invited Athletes

Yoga for Runners - Erika Nestor

Category: Ask the Coach

You asked, we answered: IT Band issues

Category: Ask the Physical Therapist
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