Running is one of the most natural, empowering ways for children to explore their potential and discover what they are truly capable of achieving. Beyond the obvious physical benefits, running offers a transformative journey that nurtures confidence, resilience, and emotional growth. When kids take ownership of their movement, every stride becomes a lesson in personal strength. Setting Achievable Goals When young runners ... More

Here in Vermont, we love producing ‘lympians, especially WINTER ‘lympians. In fact, athletes with Vermont ties accounted for one-fifth of total US medals at the 2026 Winter Olympics. And, not surprising, the lone Vermonter competing at the 2026 Paralympics was doing so on skis.  Vermont’s Champions: Bringing the World Stage Home Not only are Vermonters showing up in big ways as they ... More

Encouraging kids to run isn't just about physical health; it's about fostering a lifelong love for movement, building self-confidence, and enjoying time outdoors as a family. If you're wondering how to introduce kids to running without turning it into a chore or a demanding sport too early, the key is to prioritize fun, safety, and a gradual, supportive approach. Start with ... More

In this edition of the RunVermont Pulse: 1. Race Waste(d*) 2. From The Blog 3. Youth Updates 4. RunVermont Hall of Fame Nominations Open 5. Connelly's Corner: Freezy Cheeks 6. Lodging for Upcoming Races 7. Strategic Planning: Help Shape the Future of RunVermont       Galentine's Group Run in partnership with Bivo and Paradis Sport on February 13 Race Waste(d*) I was just out at the Running USA Industry Conference in St. Louis, ... More

The RunVermont Pulse In this edition of the RunVermont Pulse: 1. Finish Festival Fun (Half Marathon Unplugged) 2. Powered by Possibility (FREE youth event) 3. 2026 VCM Digital Race Guide (business listings) 4. Final Freezy Cheeks Recap 5. Volunteer Spotlight 6. Exercises to Prevent Injuries from VASTA 7. From the Blog Participants at Freezy Cheeks: Third Berg, Lee Krohn Photography Finish Festival Fun Finishers at 2025 Half Marathon Unplugged Psst. Did you ... More

  In this edition of the RunVermont Pulse: 1. Some words from our Director, Connelly's Corner 2. Halloween Hustle recap 3. M&T Bank VCM registration has opened! 4. Thank you VTIFF 5. Sponsor Shoutout 6. A piece by a RunVermont runner, Danielle Brizzolara ---------------------------------------------------------------------------------- Connelly's Corner   Halloween and snow in the same week last week. Burlington. Treats and tricks.    Ask me in 6 months and I’ll say something different, but today ... More

In this October edition of the RunVermont Pulse   1. Some words from our Director, Connelly's Corner2. Island Vines Recap3. Local Running News: Saint Michael's College Equality Invitational 4. Out of town guests5. More to come with Youth Programming6. Sponsor Shoutout, Skirack  7. What races would you like to see us produce in the future? -------------------------------------------------------------------- Connelly's Corner First steps, first strides: Hello again from RunVermont’s home base in Burlington. We are so pleased ... More