In one of the many Chinese dialects there is a language character commonly referred to as the weiji. It has two shared meanings, the first is crisis.  Certainly, applicable at this time for us all.  The second meaning of weiji is opportunity.    If ever there was a time to symbolize the definition of weiji, we’re living it. So, I wanted ... More

When I was 9 years old my mom signed me up for Thousand Oaks Flyers, our local running program. I’d already been running competitively for 3 years - we had an amazing PE teacher at my elementary school that got me hooked in kindergarten - and I impatiently awaited our first race. I entered the mile and earned a green ... More

After our initial announcement on the postponement of The M&T Bank Vermont City Marathon & Relay to our new date of Sunday, October 25th, we’ve heard back from a number of registrants with questions regarding the date change and options available. We’ve captured a few of the common questions being asked that you might find helpful in your decision-making process.   Question: ... More

As we all find ourselves in unusual times, the team at RunVermont would like to offer a few ideas to help maintain some sanity in the face of all this uncertainty.  GO FOR A RUN!!! Add something new to your fitness routine – chances are you either have some additional time on your hands or some additional hands (like your kids) that ... More

The first hints of spring have given us all a tease of the season to come and enticed more than a few to lace up and go for a run. And if you want to extend the run and get started on a formal training program, we can help you out. You’ll find training plans for 5K, 10K and half ... More