Skip to Main Content
Toggle navigation
About
About RunVermont
About RunVermont
Our History
Staff & Board
RunVermont Services
Race Services
Hall of Fame
Races
RunVermont Races
COVID-19 Race Updates
M&T Bank Vermont City Marathon & Relay
Half Marathon Unplugged
Island Vines 5K & 10K
Freezy Cheeks 5K Winter Series
Summer Six Pack
Summer Six Pack Series
Expo
Training
Training & Coaching
RDY2RUN COACHING & TRAINING
Youth Programs
RunVermont Youth Programs
Mini Milers
Junior Milers
Mini Marathon
Get Involved
Get Involved with RunVermont
Volunteer
Sponsor
Results
All Races
Retro Rally 5K, 10K, & 10-Miler
Other Races
Vermont City Marathon & Relay
Current Year Result
Finisher Certificates
Top Finishers / Vermont State Age Records
Archive of Results
Half Marathon Unplugged
Current Year Result
Archive of Results
Mini Marathon
Current Year Result
Archive of Results
Island Vines 10K
Current Year Result
Archive of Results
Events
Event Calendar
Add Event
Blog
Shop
Search
About
About RunVermont
About RunVermont
Our History
Staff & Board
RunVermont Services
Race Services
Hall of Fame
Races
RunVermont Races
COVID-19 Race Updates
M&T Bank Vermont City Marathon & Relay
Half Marathon Unplugged
Island Vines 5K & 10K
Freezy Cheeks 5K Winter Series
Summer Six Pack
Summer Six Pack Series
Expo
Training
Training & Coaching
RDY2RUN COACHING & TRAINING
Youth Programs
RunVermont Youth Programs
Mini Milers
Junior Milers
Mini Marathon
Get Involved
Get Involved with RunVermont
Volunteer
Sponsor
Results
All Races
Retro Rally 5K, 10K, & 10-Miler
Other Races
Vermont City Marathon & Relay
Current Year Result
Finisher Certificates
Top Finishers / Vermont State Age Records
Archive of Results
Half Marathon Unplugged
Current Year Result
Archive of Results
Mini Marathon
Current Year Result
Archive of Results
Island Vines 10K
Current Year Result
Archive of Results
Events
Event Calendar
Add Event
Blog
Shop
The RunVermont Pulse -- February 2024 Edition
RunVermont Team
,
Feb. 09, 2024
Click here to view blog post.
More
Category:
5K
,Featured
,Half Marathon Unplugged
,Marathon
,Marathon Training
,Vermont City Marathon
,Youth
Tags:
Tags
1 mile
26.2
Beer
Boston Marathon
Boston Qualifier
#Bringbackthemile
burlington
Career
Catamount Family Center
Chicago Marathon
chili
cold weather running
Community
Deena Kastor
FirstRun Burlington
FirstRun5k
Fuel Your Run
Fun Run
Half Marathon
Half Marathon Unplugged
Hall of Fame
Hannaford
MVP Health Care
HOKA ONE ONE
Island Vines 10K
Junior Milers
Lake Champlain
marathon
Marathon Pace Team
Marathon Training
Marathon World Record
Mile
Mini Marathon
Music
New2-26.2
nutrition
one mile
M&T Bank
Pine Street Mile
PUBVCM
Purity Organic
Race
Ready Set Run
recipe
Resolution Run
Run
running
runvermont
RunVT
RunVT Grand Prix
Shelburne Farms
Skida
SKIRACK
Snow Farm Vineyard
Switchback
Switchback Brewing
Timberlane Dental
training
Unitedinstride
Unplugged
Untapped Maple
USATF New England
UVM Medical Center
vermont city marathon
Vermont Relay
Virtual race
Volunteer
Wellness
Wine
Youth Running
26.2
New2-26.2
50 Staters
Athleta
Athletx
Bag Balm
Brussel sprouts
Burlington Parks and Recreation
Cancer Survivors
Charity
City of Burlington
Clif Shot
Cliff Shot
Club Competition
Colleen Kelly Alexander
Cross Country
Danforth
Dealer.Com
Deferral
DIY
Entertainment
Facebook Live
FirstRun 5k
Foam rolling
Foliage Runs
Fuel
Gatorade
Giveaway Thursday
GMAA
Gordon MacFarland
Great Runs
Green Mountain Marathon
Hall of Fame 5k
Handcycle Training
Hill Repeats
injury prevention
Jim Diego
Kinney Drugs
Leonardo's
LL Bean
long run
Marathon Relay
Meb Keflezighi
Moe's
mother nature
MVP Health Care
Nancy Heydinger
New England Double
New York City Marathon
Olympic Trials
Pace Team
Pasta Dinner
Peak Performance
M&T's bank Vermont City Marathon
Pizza
Race Across USA
Race Fuel
RaceJoy
Racing
Ready. Set. Run! Festival
Relay
Relay Team
Road Racing
Ronald MacDonald Charities
Rookie
rookie blog
Runner Spotlight
Runner Tracking
RunVermont Grand Prix
RunVermont Hall of Fame
Sierra Trading Post
Smugglers' Notch
spectators
speed
Sports Nutrition
Stress
Timberlane Dental Group
Timberlane Dental Mini Marathon
training tip
Transfer
Treadmill
TripAdvisor
untapped
Vacation Vermont
vermont
Vermont City Marathon Course
Vermont City Marathon Relay
Vermont Comedy Club
Vermont Pure
Volunteers
Waterfront Park
YAM Scram
Yoga
Cheer
Winter
Motivation
Training Plan
Coach
Nominations
Vermont State 5K Championship
Grand Prix
Vermont State Championship 5K
Illness
Youth Programs
Health
Food
Virtual
5k
Island Vines
Champ 5K
perseverance
gratitude
2020 reflection
Fun
M&T's bank Vermont City Marathon
10k
youth
news
races
Archives
March 2024
February 2024
January 2024
December 2023
November 2023
February 2022
January 2022
March 2021
February 2021
January 2021
Shop
Shop The RunVermont Store
Blog
Learn More About RunVermont
Training
Get Ready For Marathon Training
Top
