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Find yourself…at the Lake Champlain Women’s Running Camp

by leandre on July 30, 2013 · 0 comments

in Notes from the Station

Imagine yourself HERE for four days this fall:

Basin Harbor Club, Vergennes, VT

Basin Harbor Club, Vergennes, VT

 

This year the Lake Champlain Women’s Running Camp (LCWRC) will take place Wednesday, September 4 – Sunday, September 8 at the Basin Harbor Club in Vergennes, VT. It’s really as beautiful as it looks!

LCWRC is running camp for women, run by women in an amazing setting. Whether you are 20 or 60 years of age, run a 6-minute-mile or a 14-minute-mile…this camp will exceed all of your expectations. Expert instruction in a relaxed, supportive atmosphere

Created specifically for women, this camp, located at Basin Harbor Club in Vergennes, Vermont, offers participants of all levels a unique vacation of activity, education, relaxation, camaraderie, and more. Under the guidance and support of our expert staff, women of all abilities train on flat backcountry roads and soft trails, all within, or surrounding, Basin Harbor’s 700 acres.

running camp group

Daily workshops will improve performance through form drills, stretching, core strengthening, water-running, track workouts, nutrition information, sports psychology, injury prevention, and more.

Participants will also have time for activities such as morning yoga, afternoon kayaking, swimming, hiking, and relaxing on the beaches of Basin Harbor Club.

running camp 2

The Lake Champlain Women’s Running Camp is the only women’s running camp of its kind in New England. Come treat yourself to a vacation filled with wellness, fun, and friendship.

LCWRC Mission:
Provide adult women “time out” from their busy lives to focus on themselves. Running is the common denominator. Focus on fundamentals of training, nutrition and much more in a relaxed, beautiful location. FUN! Lots of laughs.

YES, there is still room for more participants in this year’s September 4 – 8 program! Let us know SOON!  For more information visit the LCWRC website  OR find us on Facebook OR call the Director, Andréa Sisino directly at 802-881-3901.

Lake Champlain Women’s Running Camp = A “better” YOU

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