The Run Down - The RunVermont Blog

Ask the Physical Therapist

You asked, we answered: IT Band issues

by leandre on May 10, 2013 · 0 comments

in Ask the Physical Therapist,Notes from the Station

You asked, we answered: Cross training for core strength

by leandre on May 3, 2013 · 1 comment

in Ask the Physical Therapist

You asked, we answered: How to run yourself out of a rut…

by leandre on April 26, 2013 · 0 comments

in Ask the Physical Therapist,Notes from the Station

How hard should I race Unplugged this weekend?

by leandre on April 8, 2013 · 2 comments

in Ask the Physical Therapist

Tuning Up Your Marathon Engine

by leandre on April 5, 2013 · 0 comments

in Ask the Physical Therapist

What is Trigger Point Dry Needling (TDN)?

by leandre on March 12, 2013 · 0 comments

in Ask the Physical Therapist

Got the sniffles? Got the flu?

by leandre on February 20, 2013 · 0 comments

in Ask the Physical Therapist,Notes from the Station

Build a Base for a Better Race

by leandre on February 13, 2013 · 0 comments

in Ask the Physical Therapist,Notes from the Station

Marathon 101: Running Form, Part III

by leandre on April 28, 2011 · 0 comments

in Ask the Physical Therapist

Ask the PT: Barefoot Running

by leandre on March 25, 2011 · 1 comment

in Ask the Physical Therapist

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